QUIENES SOMOS

Youth and Beauty

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BIENVENIDOS A PILATES FUNCIONAL®

En nuestro país hemos desarrollado nuevos sistemas de entrenamiento cuerpo-mente, adaptados a cada capacidad y posibilidad física, en donde se privilegia el trabajo equilibrado entre tonificación muscular y flexibilidad, con el énfasis puesto en la reeducación y correción postural, sumado al compromiso por parte de los instructores, de concientizar a sus alumnos, que deben hacerse cargo de su propio cuerpo e incorporar actividades físicas saludables a sus vidas de forma sostenida en el tiempo.

Slim strong figure

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Excellent health

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Means of happiness

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Means of happiness

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Director General

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.

Estabilidad
65%
Reeducación Postural
85%
Rango de movilidad
46%
Mejoramiento propioceptivo
80%

PILATES EN FUNCION

Clases personalizadas

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Gentle Yoga

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Restorative

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Mat Pilates

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INSTRUCTORS

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100%

Quality

35

Years of experience

15

Prosessional Trainers

16

Classess

100

Members